Plant-Based Souvlaki
Every component of this recipe is delicious on its own: marinated skewered vegan chick’n, hot chips dipped in dairy-free tzatziki and fresh Greek salad with tangy blobs of feta.. But it’s when you wrap these components together in warm flatbread that you create the most blessed of Greek flavour combinations Zeus himself would descend Mount Olympus for.
Vegan Sticky Date Pudding
Mexican-Style Corn with Vegan Spicy Mayo
Our Vegan Nutrition Tips
At a minimum - we need protein, calcium, iron, omega 3 and 6, iodine and vitamin B12 in our vegan diets. Contrary to popular belief, you do not need animal-based products to meet your daily requirements. For your ease, we’ve created a list of our favourite (and easily accessible) plant-based, vegan AND dairy free sources of these nutrients!
The Healthy Cooks Wrapped
We’ve had a great time watching season one of The Healthy Cooks featuring the girls from Keep It Cleaner, Steph Claire Smith and Laura Henshaw, kitchen veteran Tobie Puttock and MasterChef alum Diana Chan. Together, they have brought plenty of nutritious and Bio-licious recipes straight to our lounge rooms.
